LEVEL 3 CERTIFICATE IN
PERSONAL TRAINING

Welcome to Direct Fitness

The Level 3 Certificate in Personal Training has been designed to provide passionate fitness enthusiasts the knowledge, understanding Core abilities and techniques are required to work as an unsupervised personal trainer while exceeding the limits of planning and instruction, therefore enabling you to deliver personal training sessions to clients so they can achieve their targets and goals in ultimate satisfaction.

DETAILS


DURING THE COURSE YOU
WILL COVER:


– Anatomy and physiology including:

  • The heart and circulatory system
  • The musculoskeletal system
  • Postural and core stability
  • The nervous, endocrine and energy systems and their relation to exercise and health.

– How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults.

– How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating.

– How to communicate with clients effectively, and motivate clients to adhere to an exercise programme.

– How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme.

– How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages.

– How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages.

ActiveiQ

CURRENT PRICE:
£1199

    FIND OUT MORE ABOUT OUR COURSES







    We have venues across the North East of England

    VENUES ACROSS
    THE NORTH EAST

    Our courses are flexible

    FLEXIBLE
    STUDYING

    We have offer ongoing support throughout the course

    ONGOING
    SUPPORT

    We have funding available

    FUNDING
    AVAILABLE

    OUR GRADUATES GO ON TO WORK FOR SOME OF THE BIGGEST NAMES IN THE BUSINESS

    TESTIMONIALS

    GARY LEE

    Personal Trainer/ Fitness Instructor


    My name is Gary Lee, and I did the Direct Fitness Course in Tees-side from October through to November. Beforehand I was a sports coach and cricket coach in schools…

    JOSHUA ROWE

    Personal Trainer/ Fitness Instructor


    Before I completed the course with Direct Fitness, I was currently unemployed and looking for jobs and then this opportunity popped up which is something I have always wanted to…

    BECOME A PERSONAL
    TRAINER TODAY

    Direct Fitness 2021

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