LEVEL 2 CERTIFICATE IN GYM
INSTRUCTING

Welcome to Direct Fitness

The Level 2 Certificate in Gym Instructing (Gym-based Exercise) has been designed by Active IQ to provide passionate fitness enthusiasts with the knowledge, understanding and skills to work unsupervised as a fitness instructor with healthy adults of all ages. It is suited to individuals seeking a career change who require a recognised qualification, and exercise and fitness enthusiasts aiming to become fitness instructors.

This course enables you to have the knowledge to become a fitness professional working at a fitness instructor level before taking the next step to becoming a Personal Trainer.

DETAILS


DURING THE COURSE YOU
WILL COVER:


– Anatomy and physiology including:

  • The heart and circulatory system
  • The respiratory system
  • Structure and function of the skeleton
  • Musculoskeletal system
  • Postural and core stability
  • The nervous and energy systems and their relation to exercise.

– How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults.

– How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating.

– How to communicate with clients effectively, and motivate clients to adhere to an exercise programme.

– The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed.

ActiveiQ

CURRENT PRICE:
£799

    FIND OUT MORE ABOUT OUR COURSES







    We have venues across the North East of England

    VENUES ACROSS
    THE NORTH EAST

    Our courses are flexible

    FLEXIBLE
    STUDYING

    We have offer ongoing support throughout the course

    ONGOING
    SUPPORT

    We have funding available

    FUNDING
    AVAILABLE

    OUR GRADUATES GO ON TO WORK FOR SOME OF THE BIGGEST NAMES IN THE BUSINESS

    TESTIMONIALS

    GARY LEE

    Personal Trainer/ Fitness Instructor


    My name is Gary Lee, and I did the Direct Fitness Course in Tees-side from October through to November. Beforehand I was a sports coach and cricket coach in schools…

    JOSHUA ROWE

    Personal Trainer/ Fitness Instructor


    Before I completed the course with Direct Fitness, I was currently unemployed and looking for jobs and then this opportunity popped up which is something I have always wanted to…

    BECOME A PERSONAL
    TRAINER TODAY

    Direct Fitness 2021

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