Level 3 certificate in personal training

The Level 3 Certificate in Personal Training has been designed to provide passionate fitness enthusiasts the knowledge, understanding Core abilities and techniques are required to work as an unsupervised personal trainer while exceeding the limits of planning and instruction, therefore enabling you to deliver personal training sessions to clients so they can achieve their targets and goals in ultimate satisfaction.

Course Price

£1799

Level 3 Certificate in Personal Training

During the course you will cover:

  • Anatomy and physiology including:
    • The heart and circulatory system
    • The musculoskeletal system
    • Postural and core stability
    • The nervous, endocrine and energy systems and their relation to exercise and health.
  • How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
  • How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages
  • How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

I’m ready to become a personal trainer

become a personal trainer with direct fitness today

become a personal trainer with direct fitness today